Learn to squat clean and snatch. Seriously. Core strength and hip flexibility is key. Our youth is very Quad dominant. You need get the strength and stability to the hammy side. For core balance you can fit some one armed kettle bell stuff in there.
Much of where the truth lies is opposite...
Built a bunch of bump stocks and stopped taking my anti-depression medication so it gives me more time to collect data on upcoming church and synagogue meetings.
I mean...uh...I don't have any weapons.
Then you agree that BLM and the Minneapolis City council are all lunatics, right? If not, then you’re considering their idea of getting rid of police as rational, and either making it a mainstream idea or you a far left liberal.