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Apple Cider Vinegar

ihhawk

HR Legend
Feb 4, 2004
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21,267
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Fort Lauderdale
Okay boys, what’s your thoughts on Apple Cider Vinegar? My father has taken 2 tablespoons a day for 20 years and never gets sick.

I was having some serious heartburn and bloating issues after thanksgiving. after a couple days of drinking it in the morning everything went away. I’ve also lost 7 lbs.

Any other believers?
 
Okay boys, what’s your thoughts on Apple Cider Vinegar? My father has taken 2 tablespoons a day for 20 years and never gets sick.

I was having some serious heartburn and bloating issues after thanksgiving. after a couple days of drinking it in the morning everything went away. I’ve also lost 7 lbs.

Any other believers?
I doubt that’s the reason he has never gotten sick, but apple cider vinegar does have health benefits. I take it daily.
 
I went pretty deep down the Intermittent Fasting rabbit hole and many recommended taking a couple tablespoons as an appetite suppressant. I've taken spoonfuls straight almost daily and it slightly takes away some hunger. I think it has some health benefits but not a miracle worker.
 
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