Are You Spinning Enough?

[The Tradition]

 

[HROT]

Let’s pick up the pace. Find your gear

 

[QChawks]

 

[Whiskeydeltadeltatango]

Just did 2500 meters on the rower while watching cards niners. 13.22. I was actually on an easy pace to break ly 10 minute record but just kinda relaxed and watched thr game with kiddo napping. I've decided 2500 meter blocks is my way to go, I'm going to try to make that a 12 minute workout on my goal to 30k a month..

 

[Scruddy]

Just did 2500 meters on the rower while watching cards niners. 13.22. I was actually on an easy pace to break ly 10 minute record but just kinda relaxed and watched thr game with kiddo napping. I've decided 2500 meter blocks is my way to go, I'm going to try to make that a 12 minute workout on my goal to 30k a month..

What kind of rowing machine do you use?

 

[Bonerfarts]

What kind of rowing machine do you use?

Two erect men

 

[drew_hawk]

What kind of rowing machine do you use?

 

[Whiskeydeltadeltatango]

What kind of rowing machine do you use?

A Kingston AR fluid rower.

Don't know much about it other than I bought it from a cousin who is a gym rat and had like 3.

https://www.johnsonfitness.com/First-Degree-Kingston-Indoor-Rower-P34772.aspx

 

[drew_hawk]

A Kingston AR fluid rower.

Don't know much about it other than I bought it from a cousin who is a gym rat and had like 3.

https://www.johnsonfitness.com/First-Degree-Kingston-Indoor-Rower-P34772.aspx

 

[InsaneHawkJJP]

 

[zappaa]

What kind of rowing machine do you use?

I don’t believe in them