Here's a quick take on breaking the Cycle of Obesity.
And this is why it will never happen.
- Every adult takes ownership of their health.
- With that ownership, they educate themselves in basic nutrition.
- With said nutrition knowledge, they stop (severely limit) consuming processed foods and turn to more whole foods and water.
- With a lower consumption of processed foods and sugary drinks, naturally, those benefits will be present for themselves (more energy!) and passed down to their children.
- With more energy, they can get off the couch and use their improved mood and mindset to be more physically active.
- With more physical activity, along with maintaining their newly found lifestyle, they begin and continue to lose weight.
And this is why it will never happen.