Thanks for all of the good suggestions. From what I understand omega 3s found in plants are not as beneficial as those found in fatty fish, so the next question is what other fatty fishes are good enough tasting to eat as a main dish? I can handle a little anchovy in a salad or on a pizza, and quite enjoy it in Caesar dressing, but the thought of eating a whole one is horrible. Same goes for sardines. Not a fan of herring. Never had mackerel but I don't generally see it where I shop. I see that sword fish is high in omega 3s so maybe that, and I do like smoked oysters. With that being said, is it basically salmon for you all?