How Healthy Is Vegan Meat, Actually?

[NoleATL]

I've never understood the desire to have food shaped like meat products. Especially for people who are morally opposed to eating meat. And, I've wondered how good are all these processed fake meat products. As suspected, some of them can be quite unhealthful.

I wish this article actually did the label reading legwork for informational purposes.

How Healthy Is Vegan Meat, Actually?

If you're looking to cut out meat to get healthier, some meat alternatives might not be the way to go.

www.cnet.com