HROT resident doctors I need your advise. This morning I wasn't paying attention in the shower and washed my hair with body wash. As soon as I realized my mistake I quickly washed out the soap and used a conditioner to make sure that the harshness wouldn't remove moisture from my follicles. Although I have good health insurance I do not want to spend the morning in the ER with the Iowa basketball game tip time at Noon. Thank you in advance.