Mental Health Tip: Download the free "Feeling Great" app by legendary psychiatrist Dr. David Burns.

[BrianNole777]

This free app is great. I downloaded it 2 weeks ago.

Famed psychiatrist Dr. David Burns, the writer of #1 the mental health book "Feeling Good" has now created a new free app powered by AI. It's based on Cognitive Behavioral Therapy.

Are you feeling stressed by the election?

Trump?

Anything else?

You type in what's bothering you to the chat AI (it can be anything that's bothering you) and the chat AI will find ways to help change your feelings.

Here you go:

Feeling Great App

Feeling Great is a mental wellness app that offers a revolutionary AI-powered chatbot and interactive learning program, which have been developed based on the groundbreaking work of David Burns, MD and his T.E.A.M. approach to cognitive behavioral therapy.

www.feelinggreat.com

 

[InsaneHawkJJP]

No thanks. I always let nature be my stress release.
The last thing people need is more screen time.

 

[BrianNole777]

No thanks. I always let nature be my stress release.
The last thing people need is more screen time.

You can always screen time in nature.

If you know anyone that could benefit from the app, please spread the word.

 

[InsaneHawkJJP]

You can always screen time in nature.

If you know anyone that could benefit from the app, please spread the word.

No. I’ll spread being outside in nature without screens though. It’s proven being in nature is beneficial to one’s mental health.

 

[BrianNole777]

No. I’ll spread being outside in nature without screens though. It’s proven being in nature is beneficial to one’s mental health.

We can't be outside in nature 24/7, though.

The "Feeling Great" app is like the anti-HBOT.

 

[InsaneHawkJJP]

We can't be outside in nature 24/7, though.

The "Feeling Great" app is like the anti-HBOT.

Why not?

 

[BrianNole777]

Why not?

Most people sleep indoors at night.

 

[InsaneHawkJJP]

Most people sleep indoors at night.

I know, we’ve become a weak species.