I found a great video with Spencer Lee talking about his technique and breaking down why he does things the way he does.
I’m a bit of a technique freak and I love the details in a wrestling match. If you’re anything like I am then this is an hours worth of gold. Good stuff here.
Edit to add: The 42nd minute to about the 48th minute offers some good insight on freshman Spencer. This might be the most open I’ve ever seen him publicly.
I’m a bit of a technique freak and I love the details in a wrestling match. If you’re anything like I am then this is an hours worth of gold. Good stuff here.
Edit to add: The 42nd minute to about the 48th minute offers some good insight on freshman Spencer. This might be the most open I’ve ever seen him publicly.
Last edited: