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Why are 3 hour erections okay?

That would be when permanent damage to the penis occurs. You can keep a needle and syringe by the bed to withdraw the excess blood yourself if you want to save a trip to the ER
 
I remember reading a story about a young man who took a couple of Viagra and wound up in the emergency room after his lasted for 4 hours. He waited in the waiting room for an hour or so and when he finally saw the doctor he asked why he was made to wait in such dire circumstances. The doctor informed him that the real danger starts at hour 8, they just tell people 4 hours so there is plenty of time to ensure they don't cause damage to the extent of staying limp forever.
 
How long do you have to rest before one can start all over? I don't mean personally, but medically.

And are there any exercises that can help?

What is this damage we're talking about?

I know this isn't going to help, but I'm looking for serious answers here.
 
How long do you have to rest before one can start all over? I don't mean personally, but medically.

And are there any exercises that can help?

What is this damage we're talking about?

I know this isn't going to help, but I'm looking for serious answers here.
48 hours, you should have enough left in your system.

Do the helicopter for stretches. Hang a towel & do curls.

Damage is blood pressure build up caused by massive blood flow. Don't mess around with this. You better make sure your going to use it.
 
That would be when permanent damage to the penis occurs. You can keep a needle and syringe by the bed to withdraw the excess blood yourself if you want to save a trip to the ER
The big concern is your heart, not your unit; especially with older users.
 
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