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Do you get migraine headaches or know anyone that does? Fish oil may be able to help you.

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And there's there's this rather discouraging look at fish oil. Algae-derived may be a little better - or not.


I think the evidence for fish oil for cardiovascular health is mixed.

Fish oil is still great for migraines, though.

The downside is so limited, too. It's cheap and overwhelmingly safe.

 
I think the evidence for fish oil for cardiovascular health is mixed.

Fish oil is still great for migraines, though.

The downside is so limited, too. It's cheap and overwhelmingly safe.

The info in the video about contamination and rancidity are worrying.

I plan to continue taking fish oil, for now. But might look at the algae-based versions then next time I buy.

ALA from flax, chia, walnuts is safer, but your body may not convert enough to EPA and DHA.

I wish one of our presidential candidates would run on regulating the supplement industry so we could at least count on getting what we are supposed to get; along with some robust testing.

I wonder if that's in the Green Party platform. Seems like a logical place for that concern.
 
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The info in the video about contamination and rancidity are worrying.

I plan to continue taking fish oil, for now. But might look at the algae-based versions then next time I buy.

ALA from flax, chia, walnuts is safer, but your body may not convert enough to EPA and DHA.

I wish one of our presidential candidates would run on regulating the supplement industry so we could at least count on getting what we are supposed to get; along with some robust testing.

I wonder if that's in the Green Party platform. Seems like a logical place for that concern.
Oxidation of fish oil is a major issue. I keep mine in the fridge.
 
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The info in the video about contamination and rancidity are worrying.

I plan to continue taking fish oil, for now. But might look at the algae-based versions then next time I buy.

You can email the fish oil companies asking for their safety data.

Also look for fish oil made from small fish like anchovies. They're less polluted.
 
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Not sure I have aged a day since taking CBD oil and going to the chiropractor two times a week.

Between those two things immortality seems likely.
 
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