AVENA SATIVA
This supplement may sound obscure, but it’s just the scientific name for oats. While eating oatmeal provides its own bodybuilding benefits, this extract from oats provides testosterone-boosting effects. Avena sativa extract has large amounts of avenocosides, the active component that boosts testosterone. This supplement is saponin-based, meaning its benefits come from plant chemicals. It works by releasing bound testosterone, increasing your levels of free testosterone, which supports muscle building.
http://www.muscleandfitness.com/sup...raise-your-testosterone-greater-muscle-growth
Oatmeal is a testosterone booster. The male hormone has an important role to play in the sex drive and orgasm of both men and women. Oats contain L-arginine. It is an amino acid which makes better the effect of nitric oxide has on reducing blood vessel stiffness. And I’d like to call the penis a natural blood vessel. *winks. L-arginine is known to treat erectile dysfunction and similar to Viagra, it relaxes the muscles around the blood vessels in the penis.How it happens is that when they dilate, blood flow increases to maintain a healthy erection.
http://www.360nobs.com/2014/08/natural-foods-for-a-rock-hard-erection/
