Iowa had one 5 star player on its team in the 2024 championship game.
SC had 10 5 star recruits including recruits and transfers.
LSU was the consensus pre-season #1 ranked team in the nation with returnees and transfers last year.
USC, UCLA, UConn were loaded with All Americas. Iowa, with Caitlin was highly ranked, but because of her. I don't think it possible to quantify how much a single player, and to be fair, how a team was able to be competitive in that stratosphere. And to dispute the one-shot argument, she did for 2 years.