Cassioppi
- Thread starter js8793
- Start date
You’re a weird guy Ace.
It may be inappropriate to talk about standing up straighter when you get a chest, real or fake.
Totally ripped. Good job Tony, looks bigger than Mason.
Go kick some ass Tony.
Go kick some ass Tony.
Cass has been a force since day 1 but I'm especially excited to see if he's closed the gap with parris and (unlikely but maybe?) Steveson this year with these physical gains. I have high hopes for him this season.
Hwt. is loaded this year again. Gable and Parris are 1 and 2 and Cass is 3rd until proven otherwise. Cass is a stud and I'm stoked he is a Hawk. He put the work in. Time will tell if it will be enough to move up. I realize the F. State homers think Kerk beats Tony (Just like last year), but after the beat down Cass gave Kerk at NCAA'S I like our guy. Kerk will get plenty of chances this year. Cass will be ready.
I think so too but am hopeful he will be more competitive with the big guns. Kirk was coming back from an injury last season and normally wouldn't compete if the year counted so It'll be especially interesting to see if he can keep a strong lead ahead of him. Big point implications with PSU.
They also said Marinelli would never beat Joseph again after their first match. They were wrong.
Only in Iowa can a girl see this and think “I need to show this to my husband.”
My wife knows.
THE INCREDIBLE CASS
My crew is going to Halloween as avengers. The 2 y/o is hulk, I’m thinking we may need to throw a singlet on and double as Cass
IDK. I think we'd have to see Big Cass with his singlet on backwards to draw some real conclusions...........
He obviously needs a little more Beamer to compete with either Gable or Paris.
Not sure . Whenever I got close enough to size up Dan, his mom distracted me.
I guess the fat kid with an attitude reference is out the window.
Good lord. Looks like he’s carved out of wood now. Can’t wait to see how it translates to the mat.
I agree, except you last statement. The punishment will be more severe! You can trust me on that.
He could have spent previous months building muscle and then the last couple losing fat.
So I was typing this and comp froze up? All I could think of sorry.
CONT. Several things I would expect to see such as Racks, bands, safety Squat bars etc.... Some things(as always) missing. Reverse Hyper, Super or Power squat machine, Marrs Bar etc.... One machine caught my eye and I asked the coach if it was a Pit Shark? He looked at me shocked and ask, "you know what that is?" I will tell you what I told him, been in the IRON Game for 40+ years now!
From past searches on the HAWKS weight training. I have only found a few small bits and pieces. A few things caught me attention. 1) was a kid named Dan Song was a instructor. The reason this caught my eye was he was a Wrestler from LI, NY where I live. Was pretty good as I remember but how he wound up in the IOWA Weight room was beyond me? 2) There was another "guru" who I believe many on here considered very good? There was a short video with someone interviewing him. They were talking and the guy asked. " I see the wrestlers not really using strict form on the lifts, why is that?"
The guru said something alone the lines of. " in wrestling you are never going to be in perfect position...... blah blah blah......" It is 100% incorrect and I would put that out there with throwing a weighted baseball. for the most part, proper form through a full range of motion is the best way to train. using momentum, swing curls for example, would only be used for what is rare overloads in my opinion.
I could go on and on but pick just about any wrestler who goes from college to international and take a good look at the builds. Even the great karl, who went 159-0 never won a gold till he muscled up and he has said this as most others do!
Media day interview Cass said he was 250. Not sure what he weighed in at last year or if weigh in stats are public? Curious what he was last year since he has now said what he’s at.
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Yet, Spencer said he used to weigh twice as much as him (125 x 2 = 250), and now says he is only 100 lbs. heavier (225 -125 = 100). Incongruity.
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Is Cass competing in the U23s this week? Thought I remembered big Ton and Myles “the mullet” Wilson were a go.
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