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Okay dieters, what is your trick for quelling hunger pangs without busting the diet (low carb)

The low calorie Italian dressing I use has 3 grams of carbs per serving and 15 calories.

Maybe you are aiming for zero carbs.
Well, ideally, but really low calories low carb would be the holy grail if tastes good. What brand are you rolling with?
 
Can of Progresso Light chicken noodle soup. Whole can is 130 calories. 2 can gutbuster is 260. Good to have in your arsenal.
 
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