Let’s dissect your stupidity. We started with “... a guy went from 185 to 200 in a year and his body goes to hell” ... and when I question what you mean by saying his body went to hell you say, “His body did not look good year 1 at 86 kg.” Ok. You have quite the aesthetic eye, even going so far as saying his body looks good now, lol.He went from walking around at 185 to walking around at 200 in a year. His body did not look good year 1 at 86kg. He now walks around at 205-210. His body looks good now. It took him 5 years to move up from going 163 to 189 and win a world title...with different weigh in rules as well. So he essientally put on 20-25 pounds in 5 years.
I am blown away by how low IQ you are. You have obviously never spent serious time in a weight room and instead just type nonsense while probably eating Cheetos. Have a good day and please don’t respond.
“It took him 5 years to move up from 163 to 189 and win a world title ... essentially put on 20-25 pounds in 5 years.” It took him less than a year to move up nearly 27 pounds and was very successful right away ... beating one of the great Olympic champions early on. And BTW, he didn’t move up to 86kg until late 2015. Even if I try to do the math thinking from the perspective of a total moron like yourself, I still can’t get to 5 years.
I don’t have to justify my IQ to a bonehead like you, but I’ll just say that I’ve done very well in that arena. And I haven’t taken a week off from lifting in nearly 25 years ... as if that matters in the subject at hand. Take an L like a man.
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