It’s really been good. I allow myself to eat fish when in Canada but then has only been once since I started. There are a lot of good options out there and it has helped me eat more fruit. I already ate a lot of veggies but yeah, I put a lot of thought into it for various reasons but it has been good. Prior to all of the Covid bullshit when we would be invited here or there people make me something different to eat which wasn’t necessary. I don’t force my agenda on others it’s just the lifestyle I want to live. I don’t begrudge others for their eating habits. I bet Roscoe’s makes a mean veggie pizza.
How much protein do you eat per day and what's your primary source?
I've never be curious enough to look it up, but I've often wondered if some folks become protein deficient when they first become vegan.