My son is a distance runner. Need running inspired music (May be a break from politics)

[Urohawk]

My son's trying to get into college to run D1. Cross country season wasn't as good. We kind of expected this as he's a middle distance guy. He's got NXR regionals in SD this weekend. Need a track list of running songs. Example:

 

[BrianNole777]

 

[Colonoscopy]

 

[Moral]

Test your might.

 

[BrianNole777]

 

[ferentzin04]

 

[Formerly Rockymtnole]

 

[JWolf74]

 

[Aardvark86]

running on empty
It keeps you running


Note, if you had selected walking, i could have given you a playlist of about 40

 

[ThorneStockton]

 

[Whiskeydeltadeltatango]

That's a tough question, some guys are amp up guys and some guys are pace guys.


I was a pace guy and listened to alot of RHCP, 311...I needed to relax.


Best of luck.

 

[Funky Bunch]

This up and coming band is pretty good

 

[drew_hawk]

 

[Bulldogs1974]

eminem: till I collapse

 

[NoleATL]

There is no better…

 

[artradley]

No help here. I used to run a lot, but I never listened to music and never understood how people can do so. Your body naturally wants to start moving to the beat of the music, which never matches the pace you're trying to maintain.

 

[TJ8869]

 

[TJ8869]

 

[stanzithemanzi12]

 

[St. Louis Hawk]

 

[Bulldogs1974]

plowed: sponge
lose yourself: eminem
killing in the name of: rage
back in black: ac/dc
thunderstruck: ac/dc
Fade to black: metallica

 

[fsu1jreed]

 

[TJ8869]

 

[NorthernHawkeye]

If you’re a runner, one of the most important things to pay attention to you is your cadence, which is the tempo at which your feet hit the ground as you run. Most experts agree that a cadence between 170 and 180 beats per minute (BPM) is best for optimal performance during a race.

Changing the Tempo for Running Music – Author David Baker

Many runners create playlists of their favorite running music. If you really like a song but it's the wrong cadence, you can change the tempo of the music. Here's how.

bakerdavid.com

 

[jasonrann]

Good one to start a run with.

 

[jasonrann]

And we cannot forget this classic.

 

[SSG T]

Punk is great for running, the beat tends to fall right into the pace for running.