I don't get the scepticism (hostility) toward doctors and medical science. It takes just a little bit of common sense to know when to seek medical help and when to put down the donut.
First, my friend, whose wife went to 40+ doctors before they diagnosed bladder cancer. He would seem that with some testing it would be a lot quicker to come to a diagnosis. Then we had to Covid advice, look at ivermectin I tried intrude drug with very little side effects and have saved countless lives.
They weren’t allowed to prescribe this. If you’re lucky to have an independent doctor, maybe you could’ve tried it. However, the hospital organizations would not allow doctors to do this. Then we have the idiotic transitioning of pre-pubertal youth.
Should I go on? However, what you say is true you need to take care of yourself so you minimize the intervention. I’ve done that and I’ve done quite well for myself, but doing simple things such as working out, not getting too fat, minimizing, alcohol, And doing other things to keep myself healthy. A simple thing like adding adequate fiber to your diet prevent colon rectal cancer.
Then I have the gorilla medicine tips. I’ve learned from people that were involved in the military, medical, chiropractic, and weight training professions. They’ve evolved given me some helpful tips on how to handle various problems or didn’t even have to go to the ER.
I suffered a bad sprain, and I wrapped up in a tight heel with duct tape iced it took some strong anti-inflammatories, and then went to my chiropractor for soft tissue work. I could walk but not run and jump because I did get the compression on within a minute or two of the accident.
M in another case, I partially tore my pack. My chiropractor advised me to take massive amounts of vitamin C and control it with ice and steam at home. He was away in vacation. After he got back, he did some soft tissue work and help me out I could immediately resume lifting. his recommendation did not even black blue, even though I still have a dent in my pec.
Everyone has a body I suggest people learn how to use it and take care of it. The medical establishment is the last thing I go to for healthcare advice. I go when I need to go when I have a problem.