No we aren't.
He only said it seems like it. And I have to agree. This is an area we have been lacking, considerably.
No we aren't.
I would say Penn State had stronger wrestlers at 2 weights (133 and 174) and Ohio state was stronger at 2 weights (165 and 141). I do think we can get better in the strength department, but the above post is an exaggeration, IMO.It seems like we are out matched in the strength department at about every weight when we go against ohio state and penn state. It would be nice to see a more explosive lineup. We should consider that with our next hire.
ThisI would say Penn State had stronger wrestlers at 2 weights (133 and 174) and Ohio state was stronger at 2 weights (165 and 141). I do think we can get better in the strength department, but the above post is an exaggeration, IMO.
Does any of the other major teams have strictly a S & C coach? Would a former or present Olympic wrestler fit this position? Seems like they would have had a coach for all Olympic teams....
Great post. I think. But I know next to nothing about strength training.Agreed 100%! A good barbell-based program, progressed linearly in the off-season, modified via training volume for possible hypertrophy needs, will work well. As the season approaches, the focus shifts a bit from general to specific movements, but the core of the program remains in place. As wrestlers progress, the progression model changes from linear to non-linear and specificity is trained through an increased focus on strength endurance via timed training and rest-pauses. I only wrestled in high school and I know squat about what it means to use your body as a very good wrestler, but it seems to me that the special qualities that the sport needs are: 1.) hip extension (DUH), 2.) thoracic extension 3.) grip strength 4.) trunk rotation and core training, particularly across the transverse plane 5.) anterior chain, particularly for strength endurance 6.) and pulling.
Yes, but so are the graduated [former] seniors. The website is never updated in real time.i see where luke lofthouse is still listed on the coaching roster on hawkeyesports.com
Moug may be on to something. When Nathan was a true freshman at Iowa he was a pretty big kid. He is an absolute monster now. He looked massive at Universities. Also its not like he was down a weight as a freshman. He wrestles the same weight now, but clearly has been putting in significant gym time in. With his major, I wonder if coaching is a goal of his.Clearly not a candidate for 2015-16, but for subsequent years?
http://www.hawkeyesports.com/sports/m-wrestl/mtt/nathan_burak_803613.html
Travis Rutt would be who I would hire. Former wrestler, runs the S&C program at PINnacle, has a masters in the subject. He could be a practice partner for the big guys, run the S&C program, and help recruit.
Lee is going to be a Hawk and Suriano I think will be a Nittany Lion. I think it's the best move for him and that we shouldn't worry. We are getting two great ones with Renteria and Meija who I think will be 33 and 41 and have more upside than Suriano.
I agree but I certainly didn't want to discourage suri from coming here. I flat out think of all the p4p guys that Mejia is laying under the radar and has the biggest upside. I'd easily go to war in a few years with
125 Lee
133 mejia
141 renteria
149 Happel
157 kemmerer
165 marinelli
174 paddock
184 Wilcke
197 Holloway
HWT stoll or bradley
But man. How different would that lineup be with Hall at 174?
Meja came across as a kid that didn't care about the money. I love that kid already.I was saying it from a money standpoint. I don't think it is in the Hawks best interest to have serious money tied up in Lee, Suriano, Renteria, and Meija. If I had to choose between Lee and Suriano (and I hope we could find a way to get all of them), then Lee would be my choice.
Man, can you imagine starting a dual off with (any combination) of Lee, Meija, Suriano, Renteria, Happel?
I don't disagree. I believe Turk or Happal will end there career at 149. So it would be nice to have both of them to fill 141 and 149.Turk will be our guy
I was saying it from a money standpoint. I don't think it is in the Hawks best interest to have serious money tied up in Lee, Suriano, Renteria, and Meija. If I had to choose between Lee and Suriano (and I hope we could find a way to get all of them), then Lee would be my choice.
Turk will be our guy
They're both coming for books only, so we can sign Lee, Hall and Suriano. They're really good books though so.......................
There you guys go balancing the books again. BTW, how much are Renteria and Mejia getting?
Looks good to me but there may be another,you just never know until the fat lady sings.I don't disagree. I believe Turk or Happal will end there career at 149. So it would be nice to have both of them to fill 141 and 149.
Rookie mistake there SLIM.
There you guys go balancing the books again. BTW, how much are Renteria and Mejia getting?