Americans are fat because
- Thread starter BlIIlken2
- Start date
It’s because they eat too much and exercise too little
80% of your food should come from the edges of the store.
Plus if I am slim because I work out apparently I’m linked to far-right extremism.
No one links being slim with far-right extremism. No one.
Once you've lost weight and get down to a healthy level where you just kind of balance out and settle into, here's a secret...you can literally eat as much as you want as long as you stay active and put in the work.
Example is my week this week so far. Monday - gym, Tuesday - driving range work, Wednesday - walked 9 Holes, approximately 3.5 miles, Thursday - gym and driving range, Tomorrow - walk 18 holes, Saturday - walk 18 holes, Sunday - rest.
Meanwhile I am drinking as much beer as I want and eating pretty much what I want but I haven't really pigged out in anything. So far this week I'm down a pound too. So there's that.
Just don't be a lazy, inactive slob. Go for a freaking walk everyday, 5 miles, if that's all you can do. You'll be surprised at the results
Example is my week this week so far. Monday - gym, Tuesday - driving range work, Wednesday - walked 9 Holes, approximately 3.5 miles, Thursday - gym and driving range, Tomorrow - walk 18 holes, Saturday - walk 18 holes, Sunday - rest.
Meanwhile I am drinking as much beer as I want and eating pretty much what I want but I haven't really pigged out in anything. So far this week I'm down a pound too. So there's that.
Just don't be a lazy, inactive slob. Go for a freaking walk everyday, 5 miles, if that's all you can do. You'll be surprised at the results
This. And now Victoria secret and sports illustrated swim suit additions having to accept and normalize it
Portion distortion. People have no idea what one serving means.
This is not true. Most obese people try to hide it, but the outliers are so profound that you are applying it to the entire species.
Most? Go to a Wal-Mart and then tell me the majority of women wear spandex appropriately.
Fat people aren’t trying to hide shit. Almost fat people are working their asses off not to be fat…for a reason.
I'm telling you, I've done the research. Most obese people are wearing appropriately fitting clothes. Of course, a WalMart, and other hotspots, will have a higher ratio of scantily clad fatties.
Or at any Waterpark in Iowa you have overweight teenage girls in swimsuits for girls half their size.
I wont cede that to them. Ever.
no one except a major media organizations but totally no one
We need people to start smoking again to cut down on appetite. Lung darts keep you skinny
fast food, processed foods, drive through fast food joints, and no exercising !! Hell people don't walk enough these days !!
Heavy availability of calorie dense foods and little physical activity needed in daily lives.
You can criticize people for not going to the gym all you want but the gym and exercise for health is also a relatively new thing. People were not fat before because they had so much physical activity as part of their daily life due to culture and necessity.
Culture and necessity have changed.
You can criticize people for not going to the gym all you want but the gym and exercise for health is also a relatively new thing. People were not fat before because they had so much physical activity as part of their daily life due to culture and necessity.
Culture and necessity have changed.
Yup. Meat, cheese, bread, fried chicken, Gatorade, pita chips.
A day or two in Europe will remind you how fat Americans are.
I will criticize. Gluttony and sloth are sins, but people only want to punish sexual sin
I thought being fat is to be celebrated now? Isn’t that the new thing? Otherwise, you are considered to have fat phobia and are judgmental. Embarrassing, but seems about right.
It's a mix, but true. I was in England and Scotland a few weeks ago and was surprised at all the fatties. Same with other areas of Europe and even China had plenty of fatties.
With that said, the US has many more.
If you walk the whole fairgrounds, you can get by with eating some of that and probably be ok, but if you roll up in this, it doesn't help.
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