Live goes usually start about 9:30 with a 9 am start and they will go until 10:30 or so. Head into the Southwest side of Carver at the Gable statue. Stairs and elevator will be on your left. Take the stairs to the bottom level ( 2 floors down) and go left off the stairs to follow the hallway behind the stairs. The new basketball practice courts will be on your right.
You will just continue following the hallway as it turns left at the basketball facility. Follow the hallway until you come to the doors that say take your shoes off. Take the shoes off and head on in. Find a spot on the bleachers and enjoy. Sit by someone who knows the wrestlers so you can get names and report back. Don't forget to get a video interview of Tom.
These are great directions. The only thing I would correct is that the entrance by the Gable statue is no the Southwest side, it's the North Entrance. I wouldn't want anyone to get confused by the signage on the building. Although the Gable statue is hard to miss.