We talked about that, last year the wife (no nude pics) lost 15 pounds from ordering food through a diet plan online. Heard people tell her she couldn't maintain it, she did by cutting back portions and eating salads during the week for dinner and lunches of cottage cheese and veggies. She's kept the weight off. You just have to be disciplined. It's really not that hard, at least in my opinion but I've never had weight issues. I also almost never over eat.
Next thing you know you’ll be telling us your 💩 “don’t stink”. 🤧
Well educated overly empathetic women are basically behind all of this. Their empathy is out of balance compared to other emotional/intellectual variables and we're not used to telling them such.
Yeah...all the way up to the line when it comes time to fvcking them. Then they're all, "I like your fat ass as a friend".
if you were only doing this on the weekends, i'm sure that was a big help for things beyond weight loss
That's not very woke, bro
My high school friend was the (now retired) Chief pf Labor and Delivery at a local hospital and he agreed with you. Says newer docs lack a lot of old school know how that used to be covered as interns.
Are you insane? That's not happening for me, but my current BMI 23.0 so I've got some wiggle room.
Good for you, dude. Keep up the good work. My dad got diagnosed with diabetes about a decade ago for being overweight. He's also lost a ton since then, but he's starting to have issues w/ his feet over the last 6 months or so. I'm trying my goddamn best to avoid that situation.
I would still eat them, but just not as regularly as I used to. I was a pretty strict Sun-Thurs healthy eater, and then Friday and Saturday I'd kinda eat whatever. It's much easier to stick with that then some sort of strict ass diet. Most of the week I'd just day dream about what I get to eat on my off days.
I hear ya, I do tend to eat poorly when I'm just feeling lazy and I'm not up for cooking. It's far too easy to just throw something frozen in the oven or microwave and call it good.
Sorry to hear that. Not exactly the same, but obesity is what will end up killing my dad. Had a stoke at 80, which was 4 years ago. He’s nearly immobile. He can shuffle with a walker about 50 feet, but only when he “wants to”. Otherwise he just sits and eats the worst possible foods his chair. Complains every day about being in pain but refuses to change his diet. He just says I’m dying anyway, might as well eat what I want. He’s now been “dying” for 4 years. He’s diabetic but doesn’t GAF.
You are mistaken. I’m talking about him referring to things like hysterectomy and emergency Caesareans.
