Oh yeah - that was an important part of the prep process: changing up what you're eating in the days leading up to it. I think it makes the prep go smoother. You're supposed to stop eating high-fiber foods, like fruits and vegetables and whole grains and a bunch of red meat.
Exactly. It was more or less 4 days of eating changes prior. Looking back at it, there wasn't really much to get out of my system. Hell, I didn't even drink ALL the fluid...didn't need to. Once things started moving, in about an hour I knew I was probably cleaned out...and I was.
The worst part was obviously the taste of the drink, and also I wasn't used to being so "full of fluid" I'll call it. I hadn't been THAT full be it food or drink in a long time - very uncomfortable feeling. I eat like a bird any more...just wasn't used to it is all.
Turned out for the best though. They found and removed polyps - all benign. I was sore for about a week but am now back to normal. Now it's 3 years until the next colonoscopy (I'm 62), so I'm good for the time being.
After the health year I've had, very good news.