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Bless your heart.With OPs mom
On stomach with arm supporting head under thin pillow.
That's me as well.On my side. Arm under pillow. They've been falling asleep too. Then I have to switch sides until that arm is asleep. Rinse and repeat
I understand.
Most older women have hot times so they don't get cold.You don't get cold?
Sorry to hear my friend. You are one of the best on HROT.I was diagnosed with sleep apnea exactly one month before our daughter was born 4 1/2 years ago. C-PAP machine isn't even close to realistic.
Most older women have hot times so they don't get cold.
"No offence Birch"
Sorry to hear my friend. You are one of the best on HROT.
You have a plan and I like that. Keep us informed my friend.Thanks, man, I appreciate you too. I have just started back to the gym, going to drop 20 to get back to my ideal weight of 215, muscle back up and limit drinking during the week. If that doesn't do it, I'll probably go back to the sleep doctor. I am fortunate to have good genes. At 50, most people wouldn't believe I was 40, gotta capitalize on that.
I used to swim laps at night just before going to bed. Best sleep I ever got.ever since I starting walking daily my sleep has improved immensely
Sounds like you didn't do enough drugs at a younger age. Sorry to hear thatThanks, man, I appreciate you too. I have just started back to the gym, going to drop 20 to get back to my ideal weight of 215, muscle back up and limit drinking during the week. If that doesn't do it, I'll probably go back to the sleep doctor. I am fortunate to have good genes. At 50, most people wouldn't believe I was 40, gotta capitalize on that.
Sounds like you didn't do enough drugs at a younger age. Sorry to hear that